Emotional Badass
Emotional Badass
Nikki Eisenhauer
The Wisdom of the Rock Meditation
20 minutes Posted Jul 8, 2019 at 1:00 am.
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20:03
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Yin, Yang, Yoga! Centering and grounding meditation to use whenever anxiety kicks up a storm, and some good ole' self worth building and acceptance of taking up space.

Use code: EARLYBIRD19 for Nikki's Guided Intuitive Soul Care: The Boundaries Course / Oct 2019 at https://www.EmotionalBadass.com/boundaries

Find Emotional Badass on https://www.patreon.com/emotionalbadass to access exclusive content, the monthly video live stream, behind the scenes clips, & opportunities to work with Nikki in group format.

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Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

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