Welcome to Embracing Unrest

Welcome to Embracing Unrest by Registered Psychologist, Dr. Sandra Parker.
In this podcast series, I want to help you recognize the optimal moment to tune into your body to accelerate growth. I reveal a pathway for experiencing moments of vulnerability so that you can become more authentic, resilient and connected. When you embrace unrest you can resolve problems of overwhelm, apathy and isolation. Embracing unrest lets you counter the unconscious habit to avoid vulnerable experience so you can grow and live your biggest life.￼
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https://linktr.ee/drsandraparker