<div>Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle.  <br><br>Recorded: 4/22/2024<br>Edited by Jennifer Osborn<br>Questions or comments: embracingchange2021@gmail.com</div>

S11 Ep104: Control- 1st Mind Before Incarceration

Join Lucretia Bowman as she gives insights into how her life was transformed from a five-time convicted felon to the founder and Vice President of Recovery Services at City Gospel Mission. You'll be inspired to turn your life around and how to embrace change no matter how impossible it seems.

Have any comments on any of the episodes?  Please email:
josborn@citygospelmission.org




