today I talk about the damaging effects of perfectionism, my personal experience with it, and some tips on starting your journey to fix it. Hope you enjoy :)

COVID shame, why the hell is it a thing?

welcome :) on this podcast I will be teaching you how to conquer your life, and live the happiest and healthiest version of it. And how to be genuine in a world built for phonies. I will share my never ending journey of CONQUERING all aspects of my life and I hope that it helps you do the same!