I have a special guest! Joining me and my dog in the closet is my husband, Jeremy. He has very little anxiety. I have a lot of anxiety. So we talk about how that works in a relationship. We discuss introversion, the best ways to support an anxious person, and why a fire needs air. The theme song is called “Beautiful” by the band Red Bird. Check them out live in Portland, Oregon, or online at <a href= "https://redbirdband.com/" target="_blank" rel= "noopener">RedBirdBand.com</a>

Interview with a singer: performance anxiety, vulnerability, and what brave feels like

This is the place where we talk about authenticity, anxiety, and what happens when we decide to stop acting. 
With Lisa Jakub - author, mental health advocate, mindfulness educator, and former child actor from some movies you might still have on VHS in your basement.