Have you ever looked at your life and felt like you should be doing better in every single area?

You want to stay consistent with your workouts, eat well, be present with your family, show up at work, keep your home together, grow as a person, take care of your relationships, and somehow not feel completely drained by all of it.

And when one area starts slipping, it can feel like you are the problem.

But what if the problem is not your discipline?

In this bonus episode of Embrace Your Real, we are talking about the pressure to chase too many goals at once and why it can make you feel like you are failing even when you are actually trying so hard. If you have been feeling behind, overwhelmed, or like you can never do enough, this episode is going to help you look at your goals in a completely different way.

What's Discussed:

• Why feeling behind does not always mean you need to try harder

• How to recognize when you are expecting too much from yourself at once

• Why one area of life may need to take priority for a season

• How "good enough for now" can give you room to breathe

• Why narrowing your focus can help you feel less guilty and more present

• How to decide what matters most in this chapter of your life

If you loved this episode, you'll also love Episode 474: Overcoming Unrealistic Expectations of Yourself. It is the perfect next listen if you are ready to stop holding yourself to standards no real woman could live up to. 

If you want more from me, be sure to check out…

• Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie

• Movement With Julie | App: https://sale.movementwithjulie.com/

• Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/

• Website: www.juliealedbetter.com