You will hear me say the term secure-functioning relationship a lot on the Embrace the Mud podcast, but what exactly does secure-functioning mean? In this episode I define what secure-functioning is, share how I learned about it, and give an introductory view of what it looks like.&nbsp;
 
Sources:
<a href="https://www.thepactinstitute.com/blog/the-ten-commandments-for-a-secure-functioning-relationship" target="_blank">The 10 Commandments For a Secure-Functioning Relationship</a>
<a href="https://www.thepactinstitute.com/" target="_blank">The PACT Institute</a>
<a href="https://www.youtube.com/watch?v=2xKXLPuju8U" target="_blank">Dr. Stan Tatkin</a>

Dealing With Unmet Needs, Part 1: Understanding Your Own Needs

Embrace the Mud is a podcast dedicated to exploring the messiness of life and relationships. We dive into how pain and struggle can be transformed into power, passion, and purpose, leading you toward authentic alignment. Join us as we navigate through the complexities and challenges of the human experience, uncovering the wisdom and growth that emerge from embracing life's inevitable ups and downs. Each episode offers insights and practical guidance to help you turn your struggles into a source of strength and fulfillment.