Embrace the Mess
Embrace the Mess
Paras Chaudhari & Gavin Bernard
106 - Black Boys Don't Do Yoga
59 minutes Posted May 18, 2020 at 2:00 pm.
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Show notes

In episode six, Gavin stands. Gavin and Paras bring yoga and mindfulness to the classroom with Rutu Chaudhari of the Dharma Project, and confront some of the hurdles students place between themselves and mindfulness. Stay turned til the end of the episode for a special gift. 

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Sources for fact segment:
Demographics on who does yoga.
Characteristics of Yoga Users: Results of a National Survey
Why Your Yoga Class Is So White
Prison Yoga Project
Implementing yoga within the school curriculum: a scientific rationale for improving social-emotional learning and positive student outcomes

Sound Design & Score:
Brent Busby