Embrace The B*tch Podcast

In this week's episode we find out if Sabrina and Alissa successfully saw the Red Hot Chili Peppers.  Which brings us into the conversation of our music upbringing and influences. What we listen to now, our favorite concerts and venue. Stick around to hear about our next topic, that was highly requested!

In this week's episode, we talk Women's Health. Beverly had her first mammogram and tells us about her experience. We discuss on when should you talk periods to your daughter. Sabrina has a personal story on what happens when you don't discuss it. We also learn what cuchini and shewee's are. 

This week's episode, we speak to special guest Veronica Montez-Gonzalez, a survivor of sexual abuse. We discuss the effects it has had in her adult life and how hard it was telling her loved ones. How she is breaking the silence and speaking about it to not only heal herself but others. Even one of our own hosts were impacted by Veronica and felt inspired to share her story. We also have a surprise for you at the end of the episode!

In this week's episode, we speak to the unstoppable, Denise Ferrari. Denise tells us about her 16 years in law enforcement, the good, bad and ugly. While she worked full time, she was also running two other businesses! If that wasn't enough, she was also a new mother of two beautiful daughters (who train in Jiujitsu). But in 2020, she decided she needed make a change to better her family’s life. After one quick visit to Idaho she decided to make the move from California to Idaho and never look back. She is now killing it in the real estate game and it's just the beginning. 

In today's episode we discuss "The 5 Love Languages" by Dr. Gary Chapman. In his many years of marriage counseling, he discovered that we have 5 different ways to feel loved. Alissa, Sabrina and Beverly discuss their love languages and their partners.   

Episode 6: Red Flags, Green Flags In this week's episode, we discuss red flags and green flags, some we agree and some we don’t. Also, is it a red flag that Beverly hangs out with us? Is the type of water you drink a red flag? We also test taste a drink given to us. It was interesting… Help us raise money for Alissa’s step-dad Donald to go to the Super Bowl! https://www.gofundme.com/f/get-donald-to-the-super-bowl?utm_campaign=p_nacp+share-sheet&utm_medium=copy_link&utm_source=customer

Jess is the full package, not only is she a GORGEOUS Tongan Queen with great style, but she is truly an inspiration to us all. In this episode she tells us how a very difficult obstacle changed her mindset to start focusing on herself and her own goals. We really enjoyed recording this episode and hope you enjoy it to! 

Our first New Year episode! We reflect on what we are leaving in 2021 and what we are bringing into 2022. We talk about taking a social media detox, Podcast updates, and how Sabrina almost died in 2021.  

This episode is dedicated to the beautiful  Aaliyah Montez and Jessica Carlos. May the radiance and beauty of their lives not be defined by their death.  After a month hiatus, we are back and ready to discuss a topic that is so important to us, Mental Health. Please donate to Aaliyah and Jessica’s Gofundme    https://www.gofundme.com/f/Memory-of-Jess-1-11-97?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer   https://www.gofundme.com/f/aaliyah-montez-memorial-fund?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer   Suicide Prevention Lifeline 800-273-8255

In today's minisode we introduce a very special guest, Victoria Villa. Victoria is a Clinical Social Worker that works with families and children in the school district. She who wrote a book called "Icky Feelings" in this book she shares children's' feelings and responses to trauma.  Special Thank You to Victoria Villa Buy "Icky Feelings" on Amazon or visit lalunabooks.org for more details