EmbodyU Podcast

EmbodyU

Artemis J Rose
EmbodyU was created to awaken and inspire women to boldly step into their authentic selves and live their lives with meaning and purpose. Various weekly topics include self-love, embodiment, vulnerability, authenticity, joy, health, creativity, connection, relationships, and other soul-centered living and loving themes. Embodiment is key. Find out more at @embodyuwhole on Instagram and Artemis J Rose on Facebook for more weekly updates and to submit questions, concerns, or podcast ideas email [email protected]
How to Create 6 figures While Being You In Your Business with Amanda Rivera
In this episode, Amanda covers the following: -Her personal journey -Framework for a successful online business -The importance of energetics and alignment -Wealth: Time and Freedom -The importance of getting clear on solving a problem and creating offers around that problem -Crystal clear messaging and consistency -Energy tips + operations (tasks and what your business needs) -The importance of creating safety -Visibility and expansion -Breaking up with codependency around your business -Surrender and asking for help, the importance of community Amanda is a Business Systems Coach & done for you marketing agency owner whose on a mission to help coaches automate their business so they can focus more on healing and serving their clients versus what tech to set up, marketing strategy to implement, or software to use.    She’s been featured in Forbes, BBC News Business Insider, HuffPost, MindBodyGreen and has done brand collabs with Thinkific and Hellobar on her marketing & biz systems strategies. And believes you deserve to have the freedom you set out to get when you started your business! Grab my free launch prep in a day kit filled with everything you need to launch your next offer on social media today: https://www.inspiremeamanda.com/pleasure-queen-launch-prep  Stay connected with Amanda on social!    Instagram: @inspiremeamanda  Facebook: Facebook.com/inspiremeamanda
Jun 22, 2022
42 min
Sophia: Trusting Your Own Inner & Embodied Wisdom with Monette Chilson
In this episode, Monette shares about the following: -Her own perspective about Sophia as an archetype - Embodiment practices that support our own innate wisdom -Her own personal embodiment journey -The breath, the body, and the inner life  -The uniqueness of our own experience  -Self Sovereignty  -Her book: "Sophia Rising: Awakening Your Sacred Wisdom Through Yoga" discusses about Woman Spirit Reclamation An excavator of our sacred feminine lineage, Monette Chilson founded WomanSpirit Reclamation to support women in navigating their awakening from patriarchal indoctrination through online courses and community. She has written and spoken about the divine feminine for the past decade, authoring Sophia Rising: Awakening Your Sacred Wisdom Through Yoga and My Name is Lilith, in addition to editing Original Resistance: Reclaiming Lilith, Reclaiming Ourselves and developing its companion curriculum. Monette’s work has been featured in national magazines including Yoga Journal and Integral Yoga Magazine and in the anthologies Yoga Wisdom and Whatever Works: Feminists of Faith Speak. You can learn more here:  Website: www.jointhereclamation.com Class Link: www.jointhereclamation.com/Sophia
Jun 14, 2022
45 min
Embodying the Unified Christ Femme with Atma Sophia
In this episode, Atma Sophia shares the following: -Her own personal embodiment journey -How the unified feminine's work is linking all aspects of the masculine within oneself, exalting the masculine, and how it leads to greater embodiment - Her experience and perspective of what is the difference between the Light and Dark Masculine and how it unifies as the Christ Divine Masculine - An explanation of Unity Consciousness and what is the Unified Feminine Christ -The importance of taking radical responsibility of all our experiences and why they are showing up in our reality through communing with the body -The role of the Christ as unifying the Holy Mother and Holy Father, bringing these two aspects together, giving rise to the Christ Sophia as the sacred inner child -More on the unified family template and Hieros Gamos Atma Sophia is a Multidimensional Seer, Quantum Healer and Master Genesis Code Carrier that is here to Guide Humanity back to their Original Consciousness through Spiritual Sovereignty and Divine Inner Union.   She has a background in psychotherapy, yoga and mindfulness and continues to use aspects of her experience with these schools of consciousness in the work that she does with clients.   Atma experienced her first awakening in 2008 and has been devoted to the spiritual path of expansion and embodiment ever since.   She has Devoted her life to God. And Her deepest passion is being in service to the Divine and to Humanity. Atma is currently supporting women to come into the Embodiment of their Unified Feminine Christ Power, Soul and Mission through her work in Coaching and Mentorship. Social Media: Private Facebook Group: Atma Sophia Unified Femme ; Instagram: @AtmaSophia ; Offer : Unified Femme 6 Month Mentorship / Certification
Jun 4, 2022
49 min
Living in Abundance with Galit Tsadik
In this episode, we cover: The embodiment of financial wellness and how to develop a healthy relationship with money. Money as the tool that supports you to embody your deepest desires and goals in life. The intersection between money and power & how to reclaim your abundance. Understanding your money stories and how they define and impact your relationship with money. How to become intentional with your money so that you can achieve your goals. How to take small consistent steps to begin developing your money strategies. Your ultimate personal power to live the life you love comes from taking control of your money. If you want to break free and be healed from your financial pains as well as reach new, higher goals then meet Galit Tsadik, the FINancial Sharktress. Renew your hopes & dreams as you hear about her powerful journey from "abuse to abundance" for financial independence. Because of domestic violence in her home as a child, she vowed never to hand over her money and power and to help others find their power by taking control of their money. Today, Galit is the founder & SHE.E.O. of FINancial Sharktress, as well as her namesake company, Tsadik G. Management, and a respected money expert. As a Certified Financial Education Instructor, she helps people transform their lives by facing their fears and revealing her 'S-H-A-R-K' money wisdom to win their financial freedom! As an animal lover and champion of the oceans, she was terrified of real-life sharks, so Galit pushed herself and went on a CAGE-LESS shark dive with tons of sharks swimming all around, with no protection. She faced her fear head-on, saw they didn't want to eat her, and even asserted herself in their domain. Many now benefit from her new-found spiritual connection and identity as the FINancial Sharktress! Discover how to seize your financial opportunities fearlessly with shark-like swiftness, sleekness & elegance like Galit so that you can live your dreams starting today! Follow Galit on social media:  Facebook: https://www.facebook.com/FINancialSharktress Instagram: https://www.instagram.com/financial_sharktress/ Twitter: https://twitter.com/fin_sharktress TikTok:@financial_sharktress
May 31, 2022
47 min
Happiness after Codependency with Marshall Burtcher
In this episode, we cover: Codependency in relationships and how it relates to the fawn response, repressed needs, and issues with boundaries. Understanding the fawn response as a normal biological strategy to avoid hurt, violence, threat, & difficulties in relationships, as well as a signal that we need more safety and care in our connections. The 10 core emotional needs & how they nurture our sense of identity & connectedness in relationships as we learn to connect to the felt sense experience of these needs within our body. The connection between safety and self-advocacy within relationships & how to trust the reactions within our bodies as a guide to our embodied needs. The relationship between codependency and attachment & understanding attachment as a starting point/ barometer to measure the need for closeness or space in our connections. Embodied boundaries & how self-advocacy ensures our safety, allows us to operate within our capacity, & find different thresholds of space/ closeness within our relationships. Marshall focuses on helping codependents transition to self-sovereignty, fulfilling interdependence, and happiness. Marshall was deeply codependent and love-addicted for over 30 years due to tragedy and abuse in his childhood. He sought out help through CBT and DBT therapies and found success through non-traditional therapy (shamanic healing and trauma work).  He trained as an emotional healing practitioner (using somatic approaches blended with inner journey work) from 2008 to 2010, and as a relationship coach from 2008 to 2011. He's also trained in EFT, the Sedona Method, somatic processing techniques, and has developed his own set of emotional care practices, including The Flow Method, A-L-I Emotional Healing Approach, and Somatic Awareness and Release.  You can learn more @ www.freetheself.com
May 23, 2022
1 hr 2 min
Overcoming Imposter Syndrome with Amal Alhuwayshil
In this episode, we explore how to overcome imposture syndrome. Amal and I deep dive into how imposture syndrome shows up in your nervous system, and how to embody and own who you truly are. We specifically explore how imposture syndrome shows up for high performers and how it can activate various trauma responses, such as fight, flight, freeze, and fawn. Amal shares her personal experience with imposture syndrome, high performance, and embodied leadership. Amal also covers the importance of high performers learning how to stretch their capacity to receive, be, and own the fullness of their being. We discuss the need for high performers to own their gifts, talents, and strengths while being able to fail, take risks, and acknowledge the gifts within their imperfections. Trust me, you don't want to miss this one.  Amal Alhuwayshil Sexuality, Business, and Embodied Leadership Coach, TEDx Speaker, Top 40 Under 40, and featured on Nasdaq as a Woman Leader to Watch in 2022. Amal is helping ambitious leaders and creators to stand in their sovereignty, run their business from pleasure, be seen and fully embodied in the bedroom and the boardroom. She finds deep pleasure in helping thousands (and one day millions) of people find safety and cultivate the courage to live out loud and be seen, reach their highest potential, and take up space in their untamed self-expression. She deeply believes that as we heal our bodies and untame ourselves, we can heal the systems that tamed us in the first place, heal the world, and birth new ways of being. Born and raised in Saudi Arabia, Amal got into a fixed marriage at the age of 18. In 2013, she filed for divorce, moved to Canada, 24 years-old, and was covered from head to toes. In 2017, her TEDx talk about choice and her story of taking off the hijab was flooded on youtube with three times more dislikes than likes. The comments were filled with hate speech, harassment, and promises that she will end up burning in hell. Alongside that, came death threats. Still, she lives out loud and has so much love and lust for this life.  You can learn more about Amal and her work at https://www.amalalhuwayshil.com/private-coaching
May 4, 2022
1 hr 8 min
Embodying The Space with Chelsea Didier
Wow, this episode that is being released today is a special one. Not just because Chelsea is one of my best friends, but because of the space she embodies herself. She truly is in integrity with this topic for today and her offering, the SPACE, which involves breath, meditation, sounding, and intuitive movements. As we discuss, the space is a blank canvas where you are free to connect, create, explore, and meet the depths of your soul as you are. It is where all the stories, conditioning, programming, and rules can gently come undone so you can stand bare, raw, and naked in the truest expression, expansion, and connection with yourself and God. It is a place where your pain gets to be celebrated, honored, transmuted, and integrated for the highest good and where all of you is accepted and welcomed with no part left behind. This simplicity in our own embodied aliveness and presence allows us to meet ourselves and others as we are and drop the pretending, performing, and perfecting.  Chelsea's offering, the Space, supports the practice of surrendering our ideas of who we think we are and how we should do things and instead invites us to return to a simple place of listening and allowing. It is this listening and allowing that allows us to come back home to who we truly are and remember why we are here. I can support her offering as I have been an active participant and have experienced the deep therapeutic benefits. Imagine 10 therapy sessions all in one session, except it gets to be fun, exploratory, soft, gentle, and inviting. I loved this recording and encourage you to give it a listen and check out her offering.  Thank you Chelsea for being such a portal and pure embodiment of Truth. 
Apr 12, 2022
1 hr
Healing Anxious Attachment with Sarah Norrad
In this episode, Sarah Norrad introduces attachment theory and the various attachment styles, focusing specifically on anxious attachment. She stresses the importance of viewing anxious attachment from the lens of one's own relationship with themselves and the world, not just confining it to how we associate it in romantic relationships. She shares that it is possible to heal anxious attachment and develop a secure attachment within oneself outside of being in a relationship and she shares how to get clear on embodying secure attachment. You won't want to miss the three steps that Sarah shares to heal anxious attachment.  Sarah Norrad is a certified professional coach, trained in mindfulness-based stress reduction, trauma-informed care, and psycho-ed group facilitation. Her work is to support mindful leaders and rising women; empowering clients to break through barriers, to heal, to build growth, and expand into their greatest vision, teaching powerful tools to take them and their organizations forward. Weaving her training in eastern wisdom mindfulness practices together with modern-day neuroscience, psychology, counseling, and leadership coaching strategy, Sarah’s support is truly transformational. Sarah also has a special gift for you- a free guided empowerment practice when you sign up for her inner circle newsletter. Visit  www.sarahnorrad.com to claim your free gift!
Apr 5, 2022
46 min
How Embodying Who You Truly Are Magnetizes the Right Partner For You with Lori Beth Goldman
In this episode, Lori Beth Goldman and I have a beautiful discussion around what are some typical concerns and challenges that many women have when magnetizing the right life partner for them. We explore some of women's common fears around being too much or not enough when dating, issues around attracting emotionally unavailable partners, and personal struggles around shame and perfectionism. She shares a bit about how she supports women around owning the fullness of all of who they are (needs, wants, and soul desires) in her work through helping them shift their primary core belief that is impacting how they show up in their sovereign power when dating. Lori Beth Goldman is a 14-year licensed psychotherapist and relationship Coach. She has helped hundreds of women be true to who they are, authentic and fully expressed, and has helped many women meet their partners by being fully who they are. She combines her vast expertise in integrative therapeutic healing, trauma, attachment, and all things relating to holistic, embodied, laser-focused coaching. She is a 25-year Buddhist practitioner and combines mindfulness and awareness practices into her work with clients. Lori is offering a special one-on-one program right now! If you would like to follow her work, be sure to follow her on Facebook and Instagram: https://www.facebook.com/loribethgoldman, https://www.instagram.com/lori.beth.goldman/?hl=en Be sure to let us know what you think about the episode by liking, commenting, subscribing, and sharing with your friends!
Mar 24, 2022
56 min
Embracing Our Imperfection Part 1
Tune into my part 1 series of Embracing Our Imperfection. I shared a little introduction on the topic and discuss my free upcoming Masterclass on March 13, 3pm. You can sign up below. 
Mar 11, 2022
25 min
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