Comedian Chris Duffy believes everyone has a sense of humor. And if you think you don’t? That’s just years of adult socialization talking! He shares his roadmap for building a more humor-filled life, from learning to be present and notice the absurdities of the world to taking social risks. Plus, he and Anita workshop some comedy exercises that will not just get you laughing more — but also help you kickstart your creative juices and feel more connected to those around you. 

Meet the guest:

- <a href="https://chrisduffycomedy.com/">Chris Duffy</a> is the host of the TED podcast “<a href="https://www.ted.com/podcasts/how-to-be-a-better-human">How To Be a Better Human</a>” and the author of “<a href="https://www.penguinrandomhouse.com/books/744561/humor-me-by-chris-duffy/">Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy</a>”

<a href="https://www.wunc.org/2026-04-23/the-case-for-taking-humor-seriously-transcript">Read the transcript</a> | Review the podcast on your preferred platform

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How A Mother Learned To Connect Without Language

Sex and relationships are intimate — and sometimes intimidating to talk about. In WUNC’s award-winning podcast, host Anita Rao guides us on an exploration of our brains and bodies that touches down in taboo territory.Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.