Embodied Processes: Hatha Yoga
Hannah
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Immediate body response to hatha yoga practice with Josie
10 minutes
Posted Mar 28, 2021 at 12:42 am.
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In this episode I had Josie take some working memory tasks before and after a short session of hatha yoga. Josie discusses her results and experience with hatha yoga!
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Long term impacts of hatha yoga with Rachel
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