Embers
Embers
Valo
Embers: Fresh Air for the Mind, Care for the Earth
10 minutes Posted Jan 31, 2026 at 6:40 am.
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Show notes
in this episode: Valo teens and community members shared their thoughts about environmental stewardship and the mental health benefits of spending time outdoors. From building connection to reducing stress, this episode explores how caring for the planet can also help us care for ourselves.