In the second episode of ELTtime, our Senior Editor, Chris, dives into the importance of teacher well-being with teacher and life coach Rachael Roberts. Expect some helpful tips for incorporating mindfulness into your teaching day, insights into the science of the brain, as well as a discussion about the responsibility of teacher well-being on the employer.Let us know if you enjoyed the episode! Get in touch with any suggestions or questions – you can find us at @garneteducation everywhere!LINKSELT-resourceful.com – Rachael’s ELT websitelife-resourceful.com – Rachael’s life coaching and training website. Her mindfulness eBook is available to download there, just scroll to the bottom of the page.Join Rachael’s Life-Resourceful Lightbulb Moments Facebook group for lots of videos, discussions, and a book club!CHAPTERS