In this episode, we explore what it means to have an eating disorder and how society contributes towards the problem. Additionally, we discuss the impact of the body positivity movement as well as pole dancing/fitness as a means of self-expression. IG: @matildathemoon (Intro: taken from Miwa Jaya, song: Baked Beans and Face Plates  IG:@miwa.jaya)

1.11 Behavourism and it's relevance in todays society: Ways of thinking, Social media, and Gen z

In a changing world we, Joyce and Anna, question what it means to exist in a rapidly evolving and modern society. Each episode considers a variety of topical issues, perspectives, and the importance of sharing your narrative through interviews with inspirational and insightful people. We aim to uncover the power we all as individuals have to create change and pursue ambitious goals, discarding excuses like our age or current ability. We encourage everyone to step out of their comfort zones in favour of becoming the best versions of themselves.