ElkShape Podcast — Season 9, Episode 471Dan is back in the lab and in the mountains on this one—breaking down why he’s officially moving away from lighted nocks after battling tuning inconsistencies and what that means for your arrow build heading into season. He dives deep into his current broadhead setup for spring bear, what he trusts when it matters most, and exactly where to place your arrow on a bear—plus the common mistakes that cost guys opportunities every year.Then we zoom out and get real about the next 16 weeks. If you’re serious about showing up in September 2026 in ElkShape, this is your roadmap. Dan lays out how to structure your fitness so you’re not just “in shape,” but mountain-ready—durable, efficient, and dangerous when the moment comes.We round it out with a look inside Dan’s daily nutrition—what he’s eating, when he’s eating it, and the supplements he’s using to recover, stay consistent, and stack days.This one covers it all—gear, execution, and preparation.Topics Covered:Why Dan is ditching lighted nocks (and what he’s running now)Broadhead selection for spring bearShot placement on bears (and costly mistakes to avoid)Building your 16-week ElkShape fitness planDaily nutrition, meal timing & recovery supplementsGet your reps in the red zone. September is coming.💢 Discount Codes 💢INITIAL ASCENT - 5% OFF CODE: ELKSHAPEPODIUMARCHER.COM 10% OFF CODE: ELKSHAPEhttps://www.podiumarcher.com/collections/all-products-1BORN PRIMITIVE OUTDOOR - 10% Off Code: ELKSHAPE - https://glnk.io/p9vpq/21rPEAX EQUIP - 10% Off Code: ELKSHAPE - https://www.peaxequipment.com/CANVAS CUTTER - 10% Off Code: ELKSHAPE - https://canvascutter.com/WILDERNESS ATHLETE | 20% Off Code: ELKSHAPE - https://wildernessathlete.com/SHEEPFEET | 10% Off Code: ELKSHAPE - https://bit.ly/SheepFeetonXhunt ELITE Membership | 20% Off Code: ELKSHAPE - https://bit.ly/ONXHUNTOLLIN | 10% Off Code: ELKSHAPE - https://ollin.co/collections/snapshotDARK ENERGY | 10% Off CODE: ELKSHAPE - https://bit.ly/3P5x3BYBLACK RIFLE COFFEE | 20% OFF CODE: ELKSHAPE20 - https://blackriflecoffeecompany.pxf.io/9LnW0EFOUNDATION OURDOORS | 20% OFF CODE: ELKSHAPE - https://www.foundation-outdoors.com/?sca_ref=10392320.yNY8hl6qQLCpqTRICER GEAR | 10% OFF CODE: ELKSHAPE=============================📱 Subscribe and Listen to the The ElkShape Podcast HERE:=============================Apple: https://podcasts.apple.com/us/podcast/elkshape/id1315352438Spotify: https://open.spotify.com/show/3EplB7OPWM5HcsT2c0HzEv=============================This Video was Filmed Using:=============================AMAZON STORE 👉 https://www.amazon.com/shop/elkshape?ref_=cm_sw_r_cp_ud_aipsfshop_X57159T6BSR8HN6Z3T3WA CAM - SONY A1 BODY ➡️ https://amzn.to/3wLZLBWB CAM - SONY A7 IV W/KIT LENS ➡️ https://amzn.to/3InUGSTSONY LONG LENS 70-200MM ➡️ https://amzn.to/433SXLWWIRELESS DJI MIC 2 ➡️ https://amzn.to/3uYPku5STUDIO LENS 24-70MM ➡️ https://amzn.to/3PbhZD8DJI DRONE ➡️ https://amzn.to/3TqrAZoDJI ACTION 4 ➡️ https://amzn.to/49FDPXAHEADPHONES ➡️ https://amzn.to/4bwRa6c=============================We are selling hard work!Behind The Scenes:https://www.instagram.com/elkshape/https://www.instagram.com/elkshapetraininghttps://elkshape.com/#elkshapeLearn more about your ad choices. Visit megaphone.fm/adchoices