Dan and Josh are joined by Dr. Kyle Gillett for a deep dive into what it really takes to be in your best health. They break down how to read and understand bloodwork, what key markers matter most for performance and longevity, and the everyday habits that drive long-term wellness. From hormones and sleep to nutrition and stress management, this episode is packed with practical insights for hunters and athletes who want to feel and perform at their peak—both in the mountains and at home.Ig: @kylegillettmdPod: The Gillett Health Podcast💢 Discount Codes 💢 BORN PRIMITIVE OUTDOOR - 10% Off Code: ⁠⁠⁠⁠⁠⁠ELKSHAPE⁠⁠⁠⁠⁠⁠PEAX EQUIP - 10% Off Code: ⁠⁠⁠⁠⁠⁠ELKSHAPE⁠⁠⁠⁠⁠⁠CANVAS CUTTER - 10% Off Code: ⁠⁠⁠⁠⁠⁠ELKSHAPE⁠⁠⁠⁠⁠⁠WILDERNESS ATHLETE | 20% Off Code: ⁠⁠⁠⁠⁠⁠ELKSHAPE⁠⁠⁠⁠⁠⁠VORTEX WEAR | 20% Off Code: ⁠⁠⁠⁠⁠⁠elkshape⁠⁠⁠⁠⁠⁠BLACK OVIS | 10% Off Code: ⁠⁠⁠⁠⁠⁠elkshape⁠⁠⁠⁠⁠⁠SHEEPFEET | 10% Off Code: ⁠⁠⁠⁠⁠⁠elkshape⁠⁠⁠⁠⁠⁠onXhunt ELITE Membership | 20% Off Code: ⁠⁠⁠⁠⁠⁠elkshape⁠⁠⁠⁠⁠⁠Basekamp Quarter Pad | 10% Off Code: ⁠⁠⁠⁠⁠⁠elkshape⁠⁠⁠⁠⁠⁠CrossOver Symmetry | 20% Off Code: ⁠⁠⁠⁠⁠⁠elkshape⁠⁠⁠⁠⁠⁠Stealth Cam | 20% Off Code (non-cellular): ⁠⁠⁠⁠⁠⁠ELKSHAPE20⁠⁠⁠⁠⁠⁠MAGVIEW | 10% Off Code: ⁠⁠⁠⁠⁠⁠elkshape⁠⁠⁠⁠⁠⁠MY MEDIC | 10% Off Code: ⁠⁠⁠⁠⁠⁠elkshape⁠⁠⁠⁠⁠⁠DARK ENERGY | 10% Off CODE: ⁠⁠⁠⁠⁠⁠ELKSHAPE⁠⁠⁠⁠⁠⁠GORUCK | LINK TO ⁠⁠⁠⁠⁠⁠SHOP⁠⁠⁠⁠⁠⁠BLACK RIFLE COFFEE | 20% OFF CODE: ⁠⁠⁠⁠⁠⁠ELKSHAPE20⁠⁠⁠⁠⁠⁠ 🚨Video Production🚨A CAM - ⁠⁠⁠⁠⁠⁠SONY A1 BODY⁠⁠⁠⁠⁠⁠B CAM - ⁠⁠⁠⁠⁠⁠SONY A7 IV W/KIT LENS⁠⁠⁠⁠⁠⁠SONY ⁠⁠⁠⁠⁠⁠LONG LENS 70-200MM⁠⁠⁠⁠⁠⁠WIRELESS ⁠⁠⁠⁠⁠⁠DJI MIC 2⁠⁠⁠⁠⁠⁠STUDIO LENS ⁠⁠⁠⁠⁠⁠24-70MM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DJI DRONE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DJI ACTION 4⁠⁠Learn more about your ad choices. Visit megaphone.fm/adchoices