Life is often so full of things to do that it can quickly feel like you’re drowning so we invited Alicia Montes police sergeant, marathon runner, mom of 3, Crossfit Queen, and all-around super badass to share strategic steps you can take to be able to balance it all and how to keep your mind right when adversity knocks at the door.

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https://youtu.be/eWbw08tW92o

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