<p>In this episode, I share with you the result of a lot of research. I share with you the best strategies I found for:
1. Doing the things that are hard but that you want to do
2. Not doing the things that you don&#39;t want to do but somehow keep doing.


It&#39;s a densely packed episode. Enjoy!


The book I was mentioning:
Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation
By: Roman Gelperin</p>

#4 - Udesh Habaraduwa - Where does knowledge come from? Does predicting something means that you understand it?

Hi, I'm Elias, an AI student trying to solve aging.

If you have the same goal, this podcast is for you.
Here, I share what I learn on my journey, and interview people working on the same goal so they san share what they have learned.

Let’s make more time. The motto is: "Live forever or die trying!"

Previously, this was the Rational Optimization podcast. a philosophy podcast focused on the question "What is, all things considered, the most rational thing to do?". I don't know the answer jet, but if we solve aging we will have a lot of time to search for it :)