Show notes
Delson Armstrong is a maverick meditation teacher and author. At the age of 16, disillusioned with conventional life, he embarked on a pilgrimage to the Himalayas, where he spent 6 to 8 hours a day practicing various forms of meditation, studying sacred texts, and receiving guidance from masters across multiple lineages. Through this intensive training, Delson developed the rare ability to enter nirodha-samāpatti—a meditative state marked by the complete cessation of perception and feeling—f...

