Main Points:

• Cinnamon gives us some insight into what a sound bath is + the healing effects it has on the body. 
• We talk about the importance of using our voice, accepting all parts of ourselves, and the beauty in the unique creation that we each are.
• We talk about mindfully eating and feeling a connection with our food as well as setting intentions with our food.
• Cinnamon shares some of her experiences in connecting with plant intelligence. 
• YES, it is 1000% normal to hear plants communicating with you.
• Cinnamon talks about the 8 dimensions of the body and she encourages us to bring plants into our home. 
• We talk about setting intentions to create our reality. Cinnamon shares her personal intention to be LIGHT.
• We talk about the importance of letting emotions flow like a river. I share my practice in alchemizing my emotions through embodiment and movement.
• Cinnamon talks about her new podcast launch called “Intrinsic Healings”

Links/Resources:

Connect with Cinnamon

Facebook: https://www.facebook.com/Intrinsic-Healings-LLC-112846730406806

Instagram: @intrinsichealings

Podcast: Intrinsic Healings

Connect with me

Patreon:https://www.patreon.com/ElevatedCommunity

Email:[email protected]

Instagram: @elevatedcommunitypodcast @kenzymoore

Intro Song: Desert Dwellers- Prana Shakti

https://desertdwellersmusic.bandcamp.com/track/prana-shakti

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