Elevate with Em Swaff
Elevate with Em Swaff
Emily Swaffield
How to Stop Fear from Stopping You!
21 minutes Posted Jun 8, 2022 at 4:40 am.
0:00
21:43
Download MP3
Show notes

I'm sure most of you can relate to those times when you've thought about doing something but not taken the plunge or decided to hold off taking that first step because the fear of failure or fear of judgement or fear of unworthiness got in the way? In today's episode I walk you through a technique created by Tim Ferriss called Fear Setting which is a powerful tool that I've personally used to help me push through my fears to go after the things I want in life.