Approximately 80% of the immune system is in the gut; maintaining gut health is vital. The immune system defends against infections and diseases through various cells and barriers. Key supplements for immune support include Vitamin C, D3, Zinc, and probiotics, which enhance immune function and protect against pathogens. Get the notes for this podcast by joining our email list at Elev8YourLife.com Directions to join The Elev8 Tribe: 1. Click the Link: Visit https://web.facebook.com/groups/103...