Heart disease is the leading cause of death globally, driven by sedentary lifestyles and poor diets. Prevention strategies include reducing carbs, exercising, and taking specific supplements like CoQ10, Omega 3, and Beta-Glucan to support heart health. Get the notes for this podcast by joining our email list at Elev8YourLife.com Directions to join The Elev8 Tribe: 1. Click the Link: Visit https://web.facebook.com/groups/1033477946735242 2. Join Group: Click the “Join Group” button. 3. Answer...