Elev8 Your Life
Elev8 Your Life
Sheryl Morley & Paul Kroto
#182-Your Complete Guide To Strong Bones and Happy Joints
32 minutes Posted Feb 25, 2025 at 12:00 pm.
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Over 54 million Americans face bone and joint health issues, with osteoporosis and osteoarthritis being prevalent. Key supplements like calcium, collagen, chondroitin, and glucosamine can help maintain strong bones and flexible joints, especially as one ages. Early prevention through nutrition is crucial for long-term health. Get the notes for this podcast by joining our email list at Elev8YourLife.com Directions to join The Elev8 Tribe: 1. Click the Link: Visit https://web.facebook.com/gro...