Elev8 Your Life
Elev8 Your Life
Sheryl Morley & Paul Kroto
#153-Overcoming Stress: Winning the Battle Against Anxiety
23 minutes Posted Apr 16, 2024 at 2:00 pm.
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83% of US workers experience work-related stress and 54% report that work stress affects their home life. • Health impacts: 76% of adults said they have experienced health impacts due to stress, including headache (38%), fatigue (35%), feeling nervous or anxious (34%), and/or feeling depressed or sad (33%). • Behavioral effects: 46% of people reported that they ate too much or ate unhealthily due to stress. 29% reported that they started drinking or increased their drinking, and 16% repor...