Tune in as your host and licensed mental health professional, Lavonda Sweeney, LPC discusses reasons why People of Color don't seek treatment, stigma and its negative impact, treatment options, and resources that you can use to find the mental health resource that you need. Together, we can Learn More, Know More, and Do More about Mental Health Issues in the Black and Brown Communities! **Episode includes brief highlight of Dr. Rheeda Walkers book "The Unapologetic Guide to Black Mental Health"**