Episode 17! Recapping our last week and talking about some movies. Around the 

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minute mark we dive into the latest MMA/UFC news and this past weekends Fight Night where 2 local Philly guys won both their fights! We also begin looking forward to the upcoming fight cards, enjoy!!

Frat-Hole's (Ep.18)

Elbows &amp; Punchlines is a podcast consisting of 3 childhood best friends entering their mid 20's. Based around MMA, though they tend to get off the rails quite a bit. They don't hold anything back, so sit back and enjoy!