In this episode, we speak to Troy Engle on what it takes to reach peak performance.  Troy is a former coach of the men’s and women’s track & field team at West Point – the United States Military Academy - and one of only two Americans to have coached at both the Olympic and Paralympic Games. If you'd like to find out more about this episode, you can go to https://ekho.academy/troy--- Send in a voice message: https://podcasters.spotify.com/pod/show/ekhoacademy/message