The topic of 'Happiness' is a very broad and layered one. We don't have all the answers to what exactly it is, but we do know what makes us feel good! In this week's episode, we keep it light and talk about the small things we do to put ourselves in a better mind state. We're not saying they solve all our problems, but they sure do make us feel better - even if it's for a minute. Do go ahead and press play!