Effortless Meditation
Effortless Meditation
Amir Zee
Complete Body Awareness Meditation
14 minutes Posted Aug 15, 2025 at 11:58 am.
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14:56
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Show notes

This meditation helps you to tune your body and mind. We scan the entire body with a healing light to release any tension traps in your body. This is a 15 min—long session. So allow enough time to complete your meditation.

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