In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her story as it relates to meditation. She takes listeners on the journey of how she got started, went from being a non-believer in meditation to an advanced meditator who now attends Dr. Joe Dispenza’s Advanced Meditation Retreats yearly. She also busts 3 common myths about meditation. If you’re even the slightest bit curious about meditation, you’ll want to be sure to listen in.