We sat down with the hilarious @alexcarabano to talk veganism, table manners and so much more. HOT one.   We wanna hear from you. Email us your eff’n up questions, quandaries and stories to [email protected] and we’ll read em’ on the show. If you see people eff’n up in the wild, tag us and we’ll repost it. Be sure to check out both locations of The V-Spot, Alex’a Latin vegan restaurants. Follow @effnup on Instagram. While you’re there, follow your boys too: @leclercandre @khalidsays.