Midlife Made Simple: Purpose and Peace for Faith-Filled Women
Midlife Made Simple: Purpose and Peace for Faith-Filled Women
Shelly Niehaus: Educated Empowered Inspired
#170 Make February 1st Your New Year (A Gentler Reset for Midlife)
14 minutes Posted Jan 27, 2026 at 7:05 am.
0:00
14:33
Download MP3
Show notes
Feeling behind after January? In this Midlife Edit episode, Shelly shares why February 1st can be your New Year, how nervous system regulation impacts habits, and why small, consistent rhythms matter most for midlife women.