Hello ebc crew-

Routines, repetitive behaviors, habits, good juju, whatever you want to call it, let’s unpack what exactly we do on our day-to-days as graduate students.

In this episode, Avery and Yassine take a deep dive into evaluating their current routines, open up about adapting to changes in behaviors due to seasonal shifts, emotional states, and environmental influences, the importance of sticking with non-negotiables, implementing positive habits, and so much more.

We also bring back the drinks of choice, so we hope you have your favorite beverage in hand, and invite you to take a sip with us as we all evaluate our personal growth in our routines.

-As always, stay educated and seek confusion!

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