In Episode 51 of The Edmonds Moms Room podcast Dr. Allison is joined by Kerry Kirsch, MA, LMHC, Owner of Ruah Counseling. Kerry specializes in Disordered Eating Counseling and shares some amazing information on how to navigate meals as someone struggling with issues around food. Are you tired of dieting and feeling overwhelmed all the time about food, body, work, and relationships? To Reach Kerry head to <a href="http://www.ruahcounseling.com" rel="noopener">www.ruahcounseling.com</a>. Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License. © Chad Crouch (P) Chad Crouch COMPOSER: Chad Crouch PUBLISHER: Victrola Dog (ASCAP)

Episode 52 The Birth Prep No One Tells You About

Edmonds Moms Room, a local podcast for women in our community to engage, support and empower themselves and others. A platform celebrating motherhood, self care, health and business. For More Information Go To www.bodymotionpt.com