In this episode:
<ul>
 <li>Understand the science behind a plant-based microbiome friendly diet 
</li>
 <li>Why the gut is nature’s own plant exosome factory 
</li>
 <li>What is an exosome? 
</li>
 <li>The Skin Connection &amp; Why Dermatologists are Interested 
</li>
 <li>Skin exosome treatments show promise in terms of its skin rejuvenation and wound healing 
</li>
 <li>Exosome Therapy for Anti-Aging Skincare Explained by a Dermatologist 
</li>
 <li>Benefits of skin exosome therapy and concerns 
</li>
 <li>Why Choose a Plant-Based Lifestyle 
</li>
 <li>Why should I incorporate plants into my lifestyle? 
</li>
 <li>Gut-Brain-Skin Axis 
</li>
</ul>
SIGN UP FOR THE FREE WORKSHOP HERE: https://drtwlderma.com/7-day-anti-aging-diet-masterclass-by-dr-twl/ 

Get the Edible Beauty Lunchbox (Free copy of Edible Beauty Book whilst stocks last) https://drtwlderma.com/product/bamboo-stainless-steel-bento-lunch-box/ 

Amazon Print/Kindle Edition: https://www.amazon.com/Edible-Beauty-Dermatologists-Guide-Anti-Ageing-ebook/dp/B09DVTXRC5?ref_=ast_author_dp 

Edible Beauty Book https://drtwlderma.com/product/edible-beauty/

The podcast on beauty, the gut and the brain.

Everyone wants to eat healthily, but they also want to enjoy their food. It’s a diet, they say. I’m allowed to have a cheat day. Even when they do, they find themselves giving up. What if… you can cheat yourself into thinking. That it is what you want to eat anyway? Here’s a secret. There’s a way. This podcast by Dr.TWL teaches you how. The psychology of beauty, food and the brain. Join us as we embark on a journey to discover the science and art of edible beauty.

The Book: https://amzn.to/3GA9IU9
Website: https://www.ediblebeauty.net/