On this episode I cut to the core about the importance of self-care and eating right; by right I mean what is the chemistry that your body responds to the best ;learn your alchemy and master how to feed yourself the optimal foods to be the optimal human. The city is a real problem because of processed food sugars starches and things that people thought was easy to cultivate with no side effects but the side effects for long-term shorthand they feel fine and safe but in the long term these are things that can bring you to death‘s door be mindful of all this yes that includes cheese and beer and alcohol’ don’t ingest that stuff and if you do you better be 100% clean that way your body can respond to it ASAP’ A lot more there’s a lot more I’m still learning so enjoy the show for what it’s worth find your own truth do you research I don’t take responsibility for what you do with your life I just want to add perspective and my perspective is as follows so enjoy the lesson/ listen; I also talk about Coldplay I review the album viva la vida and I also talk about the movies that came out this July weekend & the beginning week of August ; SuperPets and vengeance are the stars of this weekend movie stuff so therefore I also talk about other movies that came out’ land this Friday I will tell you my thoughts on movie train’ enjoy the show! Hey Eddie Here’How’s life?Hope you are well’ Just going to take a quick moment of your time to share with you my service info; if you ever need an actor, host, entertainer, voice over actor , comercial or video production maybe a podcast look no further!I accept CashApp, chime & MoneyLion’$ArtHelpOr Zelle 214-893-5497[email protected]Donations are always welcome!My Stage Name as a Comedian is Eddie Spaghetti if ever interested in coming to one of my shows ; Shoot me a text or email ‘Follow me on all Social Medias @evsword@edgardospodcast@evswordfilms#EdgardoFromDallas#EdgardosPodcast #EddieSpaghetti #AmenCzar#EvswordFilms#Evsword https://youtube.com/user/Evswordfilmshttps://evsword.bandcamp.comhttps://m.soundcloud.com/evswordhttps://anchor.fm/edgardospodcasthttps://www.facebook.com/evsword--- Support this podcast: https://podcasters.spotify.com/pod/show/edgardospodcast/support