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In Episode 7 of the Peak Performance Podcast, I speak with my good friend, Garret Kramer, author of &#8220;Stillpower&#8221; and the forthcoming, &#8220;Path of No Resistance.&#8221; He is also, in my opinion, the top mental performance coach on the planet. I truly enjoyed talking with him about the missing link in the mental game today in the sports world. Simple, yet game-changing.
In this episode, you will learn:
<ul>
<li>A simple understanding that all great athletes know</li>
<li>Where our behavior, feelings, and experience originate</li>
<li>What determines how long you stay in a slump</li>
<li>How to access the zone</li>
<li>Why traditional sport psychology and mental coaching strategies, techniques, tools, and routines are not necessary</li>
<li>Why results are not the most important thing</li>
</ul>
Link:
Garret Kramer: <a href="http://www.garretkramer.com">GarretKramer.com</a>
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