Sponsored by EJA Moving Service- <a href="https://dashboard.simplecast.com/accounts/22b3819a-9917-4376-b469-cf94b55696aa/shows/37a355f8-81a9-4731-8b0d-4dc6942b884c/episodes/d0b230ad-cf91-421b-b323-1894ac3930e9/www.ejamoving.com">www.ejamoving.com</a>Utica Coffee Roasters- <a href="https://dashboard.simplecast.com/accounts/22b3819a-9917-4376-b469-cf94b55696aa/shows/37a355f8-81a9-4731-8b0d-4dc6942b884c/episodes/d0b230ad-cf91-421b-b323-1894ac3930e9/www.wakethehellup.com">www.wakethehellup.com</a>Saranac Brewery- <a href="https://dashboard.simplecast.com/accounts/22b3819a-9917-4376-b469-cf94b55696aa/shows/37a355f8-81a9-4731-8b0d-4dc6942b884c/episodes/d0b230ad-cf91-421b-b323-1894ac3930e9/www.saranac.com">www.saranac.com</a>Attorney Dave Longeretta- 315-735-6162Shop at the all-new Disruption Network Store-<a href="http://seasonalsports1983.com/the-disruption-network-store/"> http://seasonalsports1983.com/the-disruption-network-store/</a>The D on Facebook- <a href="https://www.facebook.com/Disruptionnetwork">https://www.facebook.com/Disruptionnetwork</a>The D on Instagram- <a href="https://www.instagram.com/disruptionnetwork/">https://www.instagram.com/disruptionnetwork/</a>The D on Twitter - <a href="https://twitter.com/the_D_network">https://twitter.com/the_D_network\</a>The D on YouTube- <a href="https://www.youtube.com/disruptionnetwork">https://www.youtube.com/disruptionnetwork</a>The D on Twitch-<a href="https://www.twitch.tv/disruptionnetwork"> https://www.twitch.tv/disruptionnetwork</a>The D on Periscope- <a href="https://www.pscp.tv/DisruptionNetwork/1YqGoLYQnMvJv">https://www.pscp.tv/DisruptionNetwork </a> Heather and Zee get deep on this podcast.  The conversation talks about homeschooling kids, juggling life during pandemic, dealing with the coronavirus, Women's retreat Heather is hosting in Puerto Rico 4/10-17, exercising, her wedding plans and so much more

Local Music Monday with Justin Smithson and Zee

A music podcast with a twist of pop culture and events happening in Central NY