<p>Show Notes:</p>
<ul>
 <li>Nechama’s background and getting into the podcast</li>
 <li>Main Ideas and Models the Rebbe taught in these last years</li>
  <li><strong>Tools</strong> the Rebbe taught us - Learning from Shabbos</li>
  <li>Getting in the Flow</li>
  <li>The donkey of Bilaam like our bodies - we beat it up. Feeling this so much being in yeshiva. If your body is saying No, Hashem is saying No</li>
  <li>What is it you’re seeing body that I don’t see? What is it you’re telling me?</li>
  <li>Listen to Nechama Shusterman of A Path Forward podcast about Rebbe’s sichos 1991/92  <a href="https://www.listennotes.com/da/podcasts/a-path-forward-nechama-schusterman-hPsrDdqibcj/">https://www.listennotes.com/da/podcasts/a-path-forward-nechama-schusterman-hPsrDdqibcj/</a></li>
</ul>

98: Journey to Oneness: Merging Torah, Chassidus, and New-Age Spiritual Teachings | Moshe Gersht

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.