Show Notes:
Ryan's Background and Coaching Practice
<blockquote>Vulnerability is fun to do and to be. Every time I am opportunities arise and people connect with you... It's no fun to talk to somebody without vulnerability...</blockquote>
The more he disconnected from his emotions and tried to hide them the worse his life got
Connecting with your Emotions
Curiosity is the best tool for getting into your emotions and understanding why they exist
Empower your emotions
Desire to be better
What tools Ryan found most helpful with his healing journey?
MER, Somatic brain testing, etc
Awareness
Rumination
If you were fulfilled, what would that look like?
EQ Book Club
Me 101 Course

73: Financial Health & Living Aligned with your Values| Yael Trusch

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.