Dr. Habib's background with health and his eduction in becoming a functional medicine doctor
Changing the environment to support his health - the internal environment
What’s most important to know about the VN and how it manages various functions in the body
10th cranial nerve (out of 12) coming out of the brain stem.
put at beginning 
Neuroplasticity - We are training the nerves to send signals to the bicep, not training the bicep
functional lab testing
Functional approach to addressing health issues
Marrying new science with ancient wisdom
The action items especially the type of meditation
practice effective breathing
Dr. Habib's website http://drhabib.ca/
SM page @drnavazhabib and his podcast The Health Upgraded Podcast

60: Money Miracles, Living in Greater Perspective and the Exchange of Currency | Nichole Sylvester

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.