Eat Train Prosper
Eat Train Prosper
Aaron Straker | Bryan Boorstein
October 2026 Instagram Q&A | ETP#229
1 hour 21 minutes Posted Oct 16, 2026 at 3:00 pm.
0:00
1:21:02
Download MP3
Show notes
Another month, another stack of questions pulled straight from the Instagram audience. This one was packed, 21 questions deep, so we skipped updates entirely and went straight into answering them. The range is wide: programming and split design, nutrient timing, eating well on a tight budget, a thoughtful testosterone question from someone with a real medical history, the psychology and physiology of dieting, and a long closing thread on what still excites us about training this far in. A few...