Eat Train Prosper
Eat Train Prosper
Aaron Straker | Bryan Boorstein
Is Your Fat Loss Stalled? Then Do These | ETP#223
48 minutes Posted Jul 24, 2026 at 5:00 pm.
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This one came straight out of the DMs. Aaron gets messages from people who are interested in coaching and they usually lay out everything they have been doing and everything they have tried. The same handful of problems keep showing up over and over again, so instead of answering them one at a time, this episode is the full breakdown. The whole thing is built around three buckets. Poor metrics, where the plateau only exists in perception because there was never a baseline, a rate of loss targ...