Last weekend Bryan wrapped up his 50 mile bike race in Utah which he has been working towards for numerous months now. We recap his awesome first timer performance and he shares notable moments from the race, his lessons learned, and what lies ahead for him with new cardio pursuits.TIMESTAMPS

Life/Episode Updates15:37 - Race recap: Bryan's initial plans18:04 - Bryan learns more about drafting23:34 - How Bryan fueled his performance26:27 - Now, the race begins30:53 - The Dino Breeding Gr...

Variety OR Repeat Everything? | ETP#133

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.