What started out as an Instagram Q&amp;A box question has become a full-length pod episode where we walk you through some of our mechanical tension / same muscle group superset pairings. We get into the contexts for which each pairing may be most appropriate and some of the deciding factors that went into our choices.  Thanks for listening!  Coaching with Aaron ⬇️ <a href='https://strakernutritionco.com/metabolic-performance-protocol'>https://strakernutritionco.com/metabolic-performance-protocol</a> Done For You Client Check-In System for Online Coaches ⬇️ <a href='https://strakernutritionco.com/macronutrient-reporting-check-in-template/'>https://strakernutritionco.com/macronutrient-reporting-check-in-template/</a> Paragon Training Methods Programming ⬇️ <a href='https://paragontrainingmethods.com/'>https://paragontrainingmethods.com</a> Follow Bryan&apos;s Evolved Training Systems Programming ⬇️ <a href='https://evolvedtrainingsystems.com/'>https://evolvedtrainingsystems.com</a> Find Us on Social Media  ⬇️ IG | <a href='https://www.instagram.com/eat.train.prosper/'>@Eat.Train.Prosper</a> IG | <a href='https://www.instagram.com/bryanboorstein/'>@bryanboorstein</a> IG | <a href='https://www.instagram.com/aaron_straker/'>@aaron_straker</a> YT | <a href='https://www.youtube.com/channel/UCWo4sZ8t5yCijURE1ptfZCQ'>EAT TRAIN PROSPER PODCAST</a>

When Nuance Might Not Matter | ETP#71

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.