Summer will be here before we know it and your boys here at Eat Train Prosper want to make sure you are well informed, early and successful in your summer body endeavors. In today’s episode, we give you two approaches (one more subjective, one more objective) for planning and tips around executing your deficit to be beach-ready in June. We also provide you with some structure on planning conservative timelines, rates of loss and when you should plan to get started! Thanks for listening Coaching with Aaron ⬇️ <a href='https://strakernutritionco.com/metabolic-performance-protocol'>https://strakernutritionco.com/metabolic-performance-protocol</a> Done For You Client Check-In System for Online Coaches ⬇️ <a href='https://strakernutritionco.com/macronutrient-reporting-check-in-template/'>https://strakernutritionco.com/macronutrient-reporting-check-in-template/</a> Paragon Training Methods Programming ⬇️ <a href='https://paragontrainingmethods.com/'>https://paragontrainingmethods.com</a> Follow Bryan&apos;s Evolved Training Systems Programming ⬇️ <a href='https://evolvedtrainingsystems.com/'>https://evolvedtrainingsystems.com</a> Find Us on Social Media  ⬇️ IG | <a href='https://www.instagram.com/eat.train.prosper/'>@Eat.Train.Prosper</a> IG | <a href='https://www.instagram.com/bryanboorstein/'>@bryanboorstein</a> IG | <a href='https://www.instagram.com/aaron_straker/'>@aaron_straker</a> YT | <a href='https://www.youtube.com/channel/UCWo4sZ8t5yCijURE1ptfZCQ'>EAT TRAIN PROSPER PODCAST</a>

March 22 Instagram Q&A  | ETP#61

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.