This week Bryan and Aaron recap the end of Bryan’s diet, his photoshoot comparing the progress he made from the previous year, and an honest critique from Pro Natural Bodybuilders Alberto Núñez and Brian Minor. Aaron shares details about his gut protocol for improving lingering digestion issues as a result of the travel lifestyle, new low weigh-ins during his recovery diet and associations between relative body fat percentages and their impacts on bloodwork markers. Thanks for listening! ✌️ Nutrition Coaching with Aaron ⬇️ <a href='https://strakernutritionco.com/metabolic-performance-protocol'>https://strakernutritionco.com/metabolic-performance-protocol</a> Done For You Client Check-In System for Online Coaches ⬇️ <a href='https://strakernutritionco.com/macronutrient-reporting-check-in-template/'>https://strakernutritionco.com/macronutrient-reporting-check-in-template/</a> Follow Bryan&apos;s Evolved Training Systems Programming ⬇️ <a href='https://evolvedtrainingsystems.com/'>https://evolvedtrainingsystems.com</a> Find Us on Social Media  ⬇️ Instagram: <a href='https://www.instagram.com/eat.train.prosper/'>@Eat.Train.Prosper</a> Instagram: <a href='https://www.instagram.com/bryanboorstein/'>@bryanboorstein</a> Instagram: <a href='https://www.instagram.com/aaron_straker/'>@aaron_straker</a> YouTube: <a href='https://www.youtube.com/channel/UCWo4sZ8t5yCijURE1ptfZCQ'>EAT TRAIN PROSPER PODCAST</a>

Special Edition: Coaches Q&A | ETP#39

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.