Bryan and Aaron catch up on the current states of their personal and professional lives. Of course they also go deep on the current landscape of their own hypertrophy training, physique goals and what their nutrition looks like. Including a long aside about Bryan&apos;s future plans for a natural bodybuilding show in 2022 and thoughts surrounding potential approaches for this. Aaron&apos;s Metabolic Performance Protocol starting March 1st ⬇️ <a href='https://strakernutritionco.com/metabolic-performance-protocol/'>https://strakernutritionco.com/metabolic-performance-protocol/</a> Nutrition Coaching with Aaron ⬇️ <a href='https://strakernutritionco.com/'>https://strakernutritionco.com</a> Instagram: <a href='https://www.instagram.com/aaron_straker/'>@aaron_straker</a> Follow Bryan&apos;s Gym Programming ⬇️ <a href='https://evolvedtrainingsystems.com/'>https://evolvedtrainingsystems.com</a> Instagram: <a href='https://www.instagram.com/bryanboorstein/'>@bryanboorstein</a> Eat Train Prosper Socials ⬇️ Instagram: <a href='https://www.instagram.com/eat.train.prosper/'>@Eat.Train.Prosper </a> YouTube: <a href='https://www.youtube.com/channel/UCWo4sZ8t5yCijURE1ptfZCQ'>EAT TRAIN PROSPER PODCAST</a>

Higher Carb Dieting, Training to Failure & Rest Periods | ETP#9

Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.